LIGHT AT
THE END OF THE TUNNEL
Roger
Sinot Sr.
TUBA, Benguet – Tourists come and go. One
told me, “so relaxing! This place is amazing. Though it seems like a large
kidney basin (referring to the children’s pool) that is used in laboratories.
It’s amazingly fun to beat. I took my girlfriend here and it literally rained
falling on our faces while we were on the pool. No one cared. The weather was
cold as it could be, but we definitely enjoyed the warm water in the pool.”
Another tourist said the pool area is
actually made of two pools. There is a large adult cooler pool but the water is
lukewarm sometimes, then there is the children’s kidney pool that is a lot
warmer and brings out much better and relaxing feelings, then aside from the
main pools are warm dipping pools for small groups, then there are the private
hot baths.
As added proof to how humans adored bathing
rituals, I share excerpts of an article I lifted from the Aromatherapy
Companion that talked about bathing Balneotherapy and Romans during the Roman
Empire centuries ago.
Although the Romans may not have invented the
bath, they raised bathing to a higher form of art. Romans lingered in a
communal hot bath where they socialized, conducted marriages and fixed personal
family relationships and even sealed business deals.
They built lavish baths wherever they found
natural springs. The remains of Roman baths are still evident throughout
Europe, the Mideast and North Africa. The Roman reverence for bathing has
survived in Turkey, where patrons still visit public baths to be soaped,
steamed, and scrubbed clean by attendants.
Meanwhile, a highly ritualized bathing
culture has evolved in Japan as well. Whole towns exist as destination resorts
around Japanese natural hot springs. The harried Japanese make annual visits to
these springs, and in between find time for frequent visits to the “Sento” –
the local communal hot-tub house. Japanese homes are for the most part poorly
heated, and the family bath becomes an important source of warmth in winter.
No wonder, terms associated with water
therapy and water healing were culled after the names of many ancient Roman
gods and goddesses such as “Hydriades” or “Ephydriades,” hence the term
“hydrotherapy.” Balneotherapy is the art of water therapy, and one of
aromatherapy's best friends.
There is nothing quite so soothing and
relaxing as a leisurely soak in a hot bath. As the warmth of the water cradles
your physical body, providing relief from the constant pull of gravity, your
psyche is refreshed and restored, the weight of the world momentarily lifted.
Add a few drops of well-selected essential
oils and you approach nirvana. Water is nature's greatest and most effective
solvent. It acts as a liquid suspension, carrying a variety of minerals and
chemicals, depending on its source. When we immerse our bodies in a warm bath,
our skin rapidly begins to absorb chemicals that are suspended in the water.
These chemical components can make their way to our bloodstream in as little as
2 to 15 minutes.
It will take a normally healthy person from
half an hour to three hours to eliminate most of these chemicals through the
expired breath and urine. In unhealthy or obese people, this process may take
up to 10 hours. That is why adding essential oils to a bath is such an
effective aromatherapy treatment.
The premise of balneotherapy is built on this
solvency. Just as we absorb the essential oils we intentionally add to the
water, we absorb a variety of other chemicals and minerals suspended in our
water. No two waters are exactly the same.
Spring waters, often thought of as pure,
actually contain a variety of minerals. It is the presence of these minerals,
from the depths of the earth that makes certain spring waters highly valued for
their curative properties.
The amazing virtues of water have been sung
throughout the ages. Ancient myths featured countless sea nymphs, mermaids, and
water goddesses. It's no wonder that most ancient gods and goddesses associated
with water were believed to be sources of life, fertility, and fecundity.
Water is our element. We most likely evolved
from aquatic creatures. In any event, our first months of life were spent
floating in an amniotic bath. In our dreams water symbolizes the ebb and flow
of our emotions. We use water for cleansing, refreshing, and relaxing.
Water is the basis for our body's evaporative
cooling system. It flushes out toxic wastes, plumps up our cells, and
lubricates our moving parts. Water is crucial to our survival. Without it we
would literally dry up and blow away. (end of excerpts).
So refreshing, so relaxing and cleansing. The
original Asin Hot Springs in the “autonomous republic” of Asin is just 16
kilometers away from the central business district of the “autonomous hopeful”
city of Baguio. Happy trails everyone!
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